Simplified contemporary Pilates created for real-life schedules—no fluff, just progress.
Movement, Your Way
1:1 Virtual / In-Person Private
A personalized movement experience.
Whether you're new, starting over, or looking to deepen your practice, you will be guided with intention, care, and expert attention.
Specialty Group Private
Curated to fit your group's vibe.
Move together. Laugh together. Breathe together.
Limited availability — book your group session today and make it an experience to remember.
Micro-Retreats
A small dose inclusive experience.
Designed to help clear your mind and free your spirit. Sight-seeing, restoring and of course, practice. Let’s connect and create the trip together.
What is Practice By Jess?
I see the chance to work with you as an opportunity to help you feel embodied. My approach gets you into the nooks and crannies of yourself and leads you towards finding and feeling natural alignment via anatomy, breathing, sequence design and structural cues. There is not any one method or style that I teach since everybody and all bodies need and crave different modalities. I love to work with people who are interested in learning “how” to feel and move better.
Life can be complex, our bodies and their patterns are different everyday. Sometimes we get stuck in our bodies due to old patterns and habits, our time together gives you tools and and techniques that help support you in your day-to-day and hopefully spark a sense of lightness.
Think about a lifetime of movement, DeadHead musical roots, someone walking through Momhood, living in longterm sobriety, a quarter century of yoga, add in a decade of pilates and you start to get the picture of who I am. My teaching is informed by my every day practices. The consistency and cadence that I bring to teaching is a derivative of my daily devotions.
I am inspired by teachers who have passed down and shared with me their wisdom and knowledge. If I have anything to offer as a teacher, it’s because I was taught in a very clear and practical way.
Follow the Vibe
Follow the Vibe
Testimonials
Contact
